Kenko Reflexology can be found in the basement level of most major malls in Jakarta. They are the answer to quick, no fuss relaxation andalso one of the best places to get reflexology in town. Usually packed druing the weekends, Kenko is your solution to rejuvenating yourself speedily without the fuss of being escorted to the private rooms and having to change into those awful disposable underwear.

As soon as you enter, you are escorted to the first available recliner chair. The therapist starts the therapy with a relaxing foot bath and will ask you which area you wish for them to focus on throughout your treatment.As Kenko is a reflexology venue, they will emphasise mainly on the feet. However, other parts of the body are worked on as well such as the legs, hips, back, shoulders and head.Therefore, if you are after a certain part of the body to be worked on, other than the feet area, do make sure you tell the therapists which area you wish for them to focus on.

Once they start on your feet, every tip of your toes and feetare poked, massaged and rubbed. The therapist definitely knows what they are doing as each single pressure will send tingling sensations all over your body. Two results will definitely be guaranteed to come out of the Kenko experience. One is that you will most definately be refreshed, and second is that you will be extremely sleepy as you are so relaxed. Some people will complain of slight discomfort or pain but it is supposed to be that way. This is due to the toxins being cleared from your system so that the “chi” can be re-balanced. However, if you do not have a high pain threshold, I would suggest bringing something with you to squeeze when the pressure is being applied.

After they have worked every millimetre of the sole of your feet, a wooden tool is then used to focus on the important pressure points that will cause your body to spasm every now and then. It is a weird feeling as it is so soothing yet at the same time slightly uncomfortable. At the end of the treatment, baby powder is used instead of the usual oils, so that one can slip back in ones shoes as soon as possible. Easy come, easy go.

As Kenko provides fast, efficient, no-fuss therapy, it is best to bring your own entertainment material, such as an iPod, magazines and the like. I would say Kenko is perfect for that after lunch pick-me-up boost and definitely provides a recharge in one’s batteries in the midst of a busy week or weekend.